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The Solstice is Today

Mitesh Master

🦋 Float like a Butterfly!

In today's newsletter, we go into the connection between summer, the solstice, and the Chinese mythological phoenix. All three emphasize the development of flow and I offer a little qigong technique to feel that flow in your body. Finally, Anna's provide some sun tea recipes for you to try at home.


Embrace the light and become radiant!


Newsletter Contents

  • Blog Post: Fun with Sun Tea by Anna

  • Seasonal Insights: The Solstice and the Phoenix

  • Health Tip: Flow States

  • Educational Opportunities:

  • Limited Time: Access All Our Community Health Lectures

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