Anna MasterMar 296 minUnderstanding How Allergies Work and How to Treat Them NaturallySeasonal allergies affect millions of people around the world and the Portland area is notorious for how brutal our allergy season is....
Anna MasterFeb 277 minCan Probiotics Help You Lose Weight? : Examining the ResearchReview of research on how probiotics can support weight loss. Recommendations on how to take supplements and use food to support weight loss
Anna MasterMar 20, 20234 minMy Personal Routine for Staving Off A ColdAs a natural medicine provider, people are constantly asking me what I do when I get sick. This question can be tricky to answer because...
Anna MasterFeb 28, 20237 minEveryone is Still Talking About Immunity!I think it is fair to say that it has been one hell of a cold season: Omicron variants, the flu, RSV, Shingles not to mention the run of...