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Rediscover Your Own Healing Powers

Blog Posts

Anna Master, LAc

As a holistic health practitioner, Anna is committed to helping people understand the ways that natural medicine can help them lead healthier and happier lives. Her clinical specialties include anxiety management, chronic digestive issues, chronic pain, auto-immunity and inflammation management. To address these issues, she integrates a combination of East Asian medicine, bio-dynamic cranial-sacral therapy, therapeutic movement and nutrition. 



What Our Clients Are Saying About Us


Anna has been my favorite acupuncturist for about ten years. I recommend her any chance I get. I initially saw her in conjunction with my massage therapist after a car accident and her treatment was integral to my recovery. Been seeing her ever since. I love that she meets me where I am: sometimes I just need body work, sometimes I am having health concerns, sometimes I'm having mental health concerns, usually it's some amalgamation of all of it, and she meets me every time. I respect and appreciate that she is always learning, diving deeper into things or finding new things to better help her patients. As a part of the Portland health and wellness community, she has lots of recommendations for resources. In our work together we've done needling, cupping, cranio sacral, massage, herbal prescriptions, yoga, dietary modifications and other health and lifestyle recommendations. She's an advocate for the whole person and an excellent person herself! Thank you, Anna! 


When I began seeing Anna for acupuncture,
I had just come through a difficult, stressful
few years. I was anxious and experiencing
chronic pain in my hands. Not in good shape!
Under Anna’s wonderful and skillful care
as a practitioner, her intuition and deep
knowledge of how to heal body and mind,
I am a new woman.
I will be forever grateful to her.


Things w do
Acupuncture old book



Acupuncture works by inserting hair-thin, sterile needles in specific points along the meridians to open blockages that have inhibited the smooth flow of Qi. Once this is done, Qi can travel freely throughout the body, relieving pain, promoting health and vitality.


Anna Master

Mitesh Master

Krista Obenlock

Elderly Couple Practising Yoga


Therapeutic Yoga

Wednesdays 9:30-10:45 am

Our therapeutic yoga class is designed for older adults and students new to yoga, offering a gradual and comfortable practice to help maintain strength and agility, improve balance and coordination, and heighten mental stability. Students of gentle yoga will cultivate improved postures and breathing techniques and leave each class feeling relaxed, focused, and revitalized.

This class will be offered live. To register for class and receive the live online Ring Central Meeting link please call Anna Master at 503.926.7985.


Anna Master

Healing Touch Therapy_1



Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support.

We now have scientific proof of the benefits of massage – benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind – there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you.


Angela Adamski

Martha Phlegger



Private Yoga

The collaboration between one teacher and one student in a private yoga session provides the perfect setting to address your individual goals and areas of interest in a safe, comfortable space.


Anna Master


200 NE 20th Ave, Portland, OR 97232

(503) 926-7985

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