We understand that when there is disharmony in the body, the other aspects of your life can feel out of alignment as well. Our practitioners are experts in their fields with specializations including chronic pain management, injury recovery, autoimmune disorders, Lyme disease and women’s health. Offering effective, holistic treatments, we will work with you to restore your physical, mental, and emotional balance.
Our diverse treatment modalities encompass ancient systems and modern techniques in acupuncture, body work, Chinese herbs, therapeutic movement, nutrition, cranial sacral therapy, doula services, and holistic pelvic care. It is our mission at Potentials Wellness to help you identify your personal goals for optimal health and to provide you with the knowledge, resources, and support you need to attain them.
What you can get here:
Sometimes this is caused by accident or injury, but most often it’s a result of problems caused over time by poor posture, sedentary lifestyle and repetitive stress to the joints. Often when this imbalance is corrected, the corresponding pain diminishes. Most of common aches and pains that we come to expect as we grow older are not inevitable and can be avoided or reversed.
Goals in addressing chronic conditions must be three-fold; they should:
- address your current symptoms;
- avoid exacerbation of symptoms;
- help manage the stress and potential impact on your self-image, family/social roles, and adjustment to modifications in activities that frequently attend living with a chronic condition.
When this flow is interrupted, a woman could face a variety of challenges at different levels of her system. For example, hormonal imbalance can cause physical pain before or during the menstrual cycle (physical), sleep disruption (physiological), anxiety and body image issues (psycho-emotional) and general feelings of helplessness and isolation (spiritual). Therefore a comprehensive treatment plan must take into account the whole woman, not just her condition.
The collaboration between one teacher and one student in a private yoga session provides the perfect setting to address your individual goals and areas of interest in a safe, comfortable space. Private yoga can help you deepen your understanding, expand your practice, bolster your confidence and provide you with the guidance and support of an experienced teacher.